303 睡觉起床

Sleeping and Waking up 睡觉起床

1. I really need to relax and take a nap. 
我真的需要休息睡一会儿。

同样还可以这样说:
I'm gonna (going to) go and take a nap. 我要去睡一会儿。
I think I'll take a nap. 我想我要睡一会儿。

对方可能会提醒你:
You shouldn't sleep too long. You have to fix your schedule. 你不应该睡太长时间,你得安排你的日程。

♦ take a nap 小睡一下
♦ schedule n. 计划表，日程安排表

2. I'm exhausted. Wake me up in a bit. 
我好累，一会儿叫醒我。

对方会回答:
Alright. I'll wake you up in about an hour. 好的,一小时后我叫醒你。

老熟人之间还可以说:
I'll make sure you don't sleep too long. 我保证你不会睡太长时间的。

♦ exhausted adj. 精疲力竭的
♦ in a bit 一小会儿

3. My sleeping schedule is going to be so messed up for a while. 
我的睡眠排程一时变得乱糟糟的。