1. I think I'm gaining weight. 我觉得我长胖了。 感觉自己长胖了: I feel like I've been gaining weight recently. 我感觉我最近一直在长胖。 I'm pretty sure l'm heavier than used to be. 我很肯定我比以前重了。 客套安慰: It's not too bad, 还不是太糟啦。 关心地询问: Are you worried about it? 你很担心吗? 给出建议: You should do something about it. ♦ gain weight 增加体重 2. I really want to lose some weight. 我真的想減肥。 想要減肥： I want to try and lose a few pounds. 我要争取减几磅。 I want to get a little thinner. 我想变瘦点。
I don't want to be this heavy anymore. I'll try and lose weight 想再这么胖了,我要试着减肥。 主动提出帮助对方: I'll help you out if you need it. 如果你需要，我会帮你。 你其实还好啦,不需要减肥: You don't need to lose weight. You're fine how you are. 你不需要减肥,你現在的体重正好。 3. What do you think about all the different diets people go on? 对于人们进行各种各样的节會你怎么看? 节食减肥也许有点效果: I think some may be effective. 我认为有些或许是有效果的。 没必要,节食会影响健康： I don't think dieting is good. It's much better to eat a balanced diet. 我不认为节食有什么好处。均衡饮食要好得多。 ♦ effective 有效的 ♦ balanced diet 均衡饮食 4. I'm going on a diet. 我正在节食。 正在节食中: I started a new diet. 我开始了新一轮节食。 My diet is starting today. 我从今天开始节食。 祝对方好运: Good luck. 祝你好运。 让方量力而行: Try your best. 尽力而为。 ♦ go on a diet 节食 5. I think my exercise and diet plan has been working. 我觉得我的运动和节食计划已经起作用了。 减肥有效: I think I'm losing weight. Thanks to my new diet and exercise plan. 我觉得我变轻了，多亏了我的新节食计划和运动计划。
I lost a little bit of weight so far, because of exercise and diet. 做运动和节食,到目前为止,我減了一点肥了。 祝贺对方减肥取得成效： That's great! Good job! 太好了！干得不错! I'm glad to hear that. 很高兴听到这个消息。 ♦ thanks to 5, ht 6. I'm back down to my ideal weight. 我又回到我的理想体重了。 达到理想效果: I lost all the weight I wanted to lose. 我想减掉的体重都减掉了。 I lost the extra weight! 我减掉多余的体重了! My weight is back down to normal. 我的体重恢复正常了。 祝贺对方减肥成功: Congrats! Let's celebrate. 恭喜你！咱们庆祝一下。 Awesome! Good job, man! 真棒！干得好，伙计！ ♦ congrats int. 恭喜 7. What should the obese do to lose weight? 太胖的人应该怎么减肥呢? 建议改变饮食习惯: They need to change their diet habits and eat healthy foods. 他们需要改变饮食习惯,吃健康的食物。 建议增加运动量： They have to increase the amount of exercise they do every day. 他们必须增加每天的运动量。 obese adj. 极为肥胖的 8. All those diet books and special foods are a racket. 所有那些减肥书和特效食品都是骗人的。 不要相信减肥药: I used to try different health foods, but they didn't work. 我以前试了不同的保健食品,但是没有效果。
♦ racket n. 骗局 ♦ health food 保健食品 Lose Weight Conversation 对话 Kevin: Sophie, can I ask you something? I want you to be honest. 凯文:索菲,能问你点事吗?你要老实回答我。 Sophie: Yeah, man. 索菲:好的,伙计。 Kevin: Do you think I'm gaining weight? I feel like I'm heavier than I used to be. 凯文:你觉得我变胖了吗?我感觉我比以前重了。 Sophie. Well, maybe a little. But it's no big deal. 索菲:嗯,可能有点。但没什么大不了的。 Kevin: I don't want it to get out of control, though. Maybe I should go on a diet. 凱文:但是我不想让我的体重失控。也许我应该减肥。 Sophie: Why don't we go to the gym too? I hear the gym in town has a pretty cheap membership plan. 索菲:为什么我们不一起去健身房呢?我听说市中心的健身房有一个特别便宜的会员计划。 Kevin: That sounds cool. What days are you free? 凯文:听起来很不错。你哪几天有空呢? Sophie: I'm usually free Monday, Wednesday and Friday mornings. Do you want to go then? 索菲;我一般周一、周三和周五上午有空。你想去吗? Kevin: Yeah, that sounds great. Thanks for doing this with me! 凯文:好啊,听起来很不错。谢谢你和我一起去。 Sophie: No problem, man. Honestly I kind of want to lose a few pounds too. 索菲:不客气,哥们儿。老实说, 我也有点想减掉几磅呢。 Kevin: Then let's make sure we stay on task. Doing this together should make it easier, right?
凯文：那我们就这么定了。两个人一起会更容易点,是吧?
Sophie: Yeah, that's what I'm thinking. Let's meet at the gym at 8 in the morning on Monday. 索菲:是啊,我也是这么想的。我们周一早上8点在健身房见。 Kevin: Alright, I'll see you there. 凯文:好的,健身房见。 ♦ out of control 失去控制 ♦ It's no big deal. 没什么大不了的。 ♦ stay on 留下来继续(学习,工作等)
